Tuina massage is a traditional Chinese medical massage that uses a wide range of hand techniques including pushing, grasping, kneading, rolling, and acupressure to stimulate energy flow and promote healing.  

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The goal of Tuina is to relieve pain, improve circulation, harmonize the body's energy and address musculoskeletal issues.  It is typically performed with the client fully clothed and can be used to treat a variety of conditions.

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Tuina is a holistic therapy that considers the individual's physical, mental, and emotional well-being, with the benefits including:

• Relieving musculoskeletal pain, including back pain, neck pain, and joint pain. 

• Enhanced blood flow and circulation throughout the body. 

• Promoting relaxation 

• Reducing stress and tension. 

• Addressing musculoskeletal issues, such as whiplash. 

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Tuina is also known to be beneficial for digestive issues, respiratory problems, and reproductive system disorders.

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The techniques can be applied to an individual treatment plan in sports massage and combined with other therapy like dry needling, shockwave and combination therapy, like tens and ultrasound.

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It can be used as part of 30, 60 or 90 treatment plans.